It was in a ceremony in 2020, when I first got in touch with the goddess Kali. At that time, my life felt numb and uninspiring; something...

Tulsi or so-called holy basil is widely used in Ayurvedic and folk medicine. It is one of the main ingredients in our heart remedy blend,...

For many, chocolate serves as a culinary source of pleasure. This might come as no surprise when looking at one of the essential...

1. Before you drink or eat something, take a moment to take 3 deep breaths and set an intention for that meal or your day. It can be a...

Even if you have a quite busy and packed day ahead, these will only take a few minutes and may be incorporated into your schedule easily,...

Rituals are I feel also something known as traditions. You repeat something for or because of a certain intention. Often behind...

I've been asked a lot about how I make the cacao so that it becomes so creamy and rich. It's straightforward and here are some steps I...

Es gibt eine Sage, die besagt, dass Kakao den Weg in die moderne Welt macht, wenn der Mensch die Verbindung zur Natur, sich selbst und...